Halitosis, otherwise known as chronic “bad breath”, is an extremely common oral condition experienced by thousands around the globe. But, while it’s smelly reputation is well known, what many people may be unaware of is what causes bad breath. Many might be tempted to assume the condition is related to the food we eat, which is certainly true to an extent, but chronic bad breath can also be a sign of certain oral problems, some of which can be dangerous if left untreated. Since nobody wants (or enjoys!) stinky breath, here are some causes of halitosis, as well as some easy tricks you can implement today to help reduce the symptoms.
The symptoms of bad breath can sometimes go further than a foul-smelling mouth. Often, people may also have a foul taste in their mouth, or other signs of oral issues such as gum soreness or tenderness, and swelling. When bad breath is partnered with these more serious complications, it may be a clear sign that it may be a bigger problem than poor oral hygiene.
Here’s a general list of what causes bad breath:
Knowing how to fix bad breath really comes down to preventative care, and addressing issues as soon as they arise. Committing to proper and healthy oral hygiene and dietary habits can not only help your breath, but your overall well-being. Avoid use of tobacco or excessive alcohol, as these don’t just contribute to halitosis, but cause some of the other, more serious complications. Standard oral hygiene habits to consider include brushing properly and thoroughly twice a day, flossing regularly, using mouthwash when needed, and scrubbing your tongue.
Another way to fix bad breath is through a more preventative, holistic approach to dentistry, which works to better your entire body along with your mouth and teeth.
As a leading provider of holistic dentistry in South Florida, the dental office of Dr. Hank Barreto is providing patients with exceptional general and restorative dental care. As a holistic dentist, Dr. Barreto finds it vital to approach oral health as an integral part of the body’s overall wellness.